Most people’s general idea of fun is is not about riding a bike in the dirt, but many would be surprised to find out how much fun such an act entails. It is of course not entirely about “riding a bike in the dirt”, mountain biking involves a lot more than that. Riding a bike off-road takes you places that offer nice scenery, clean air, and an opportunity to meet like-minded people. The sport also offers a spectrum of approaches depending on the lifestyle of the rider, from leisurely weekend rides that are meant to vent out the stress of the daily life, to more adventurous types of riding that are more physically demanding and provide the oft sought after “adrenaline rush”. Various mountain biking disciplines include cross country, 24-hour endurance racing and downhill racing.

Mountain biking is a great outdoor sport. Let me count the ways:

• Its a great cardiovascular exercise
• Improves mental-physical coordination and control
• Takes you to scenic places away from city pollution and crowds
• Can be argued to be safer than road biking (no vehicles around)
• Great fat-burner
• Various disciplines and approaches to suit all skill levels, ages and lifestyles

But what do I need to get pedaling off-road?

- I am a complete novice, tell me what to do to get pedaling off-road in Egypt.

- I already have equipment and need information on where to go riding

Also, check out our events calendar (on the right hand side of your screen) for a schedule of rides, meet ups, and other events.